What Are The Bad Effects Of High Blood Pressure?

What happens to your body when you have high blood pressure?

If you have high blood pressure, this higher pressure puts extra strain on your heart and blood vessels.

Over time, this extra strain increases your risk of a heart attack or stroke.

High blood pressure can also cause heart and kidney disease, and is closely linked to some forms of dementia..

What happens if you have high blood pressure for too long?

If your blood pressure gets too high or stays high for a long time, it can cause health problems. Uncontrolled high blood pressure puts you at a higher risk for stroke, heart disease, heart attack, and kidney failure.

What are the 5 symptoms of high blood pressure?

If your blood pressure is extremely high, there may be certainsymptoms to look out for, including:Severe headaches.Nosebleed.Fatigue or confusion.Vision problems.Chest pain.Difficulty breathing.Irregular heartbeat.Blood in the urine.More items…•

What is stroke level blood pressure?

A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.

Can high blood pressure be cured completely?

Hypertension is a chronic disease. It can be controlled with medication, but it cannot be cured. Therefore, patients need to continue with the treatment and lifestyle modifications as advised by their doctor, and attend regular medical follow up, usually for life. How to prevent and control hypertension?

Does anxiety cause high blood pressure?

Anxiety doesn’t cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in your blood pressure.

How do you feel when you have high blood pressure?

Most people who have high blood pressure do not have symptoms. In some cases, people with high blood pressure may have a pounding feeling in their head or chest, a feeling of lightheadedness or dizziness, or other signs.

How can I quickly lower my blood pressure?

Here are some simple recommendations:Exercise most days of the week. Exercise is the most effective way to lower your blood pressure. … Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise. … Limit alcohol intake to no more than 1 to 2 drinks per day. … Make stress reduction a priority.

What should I do if my blood pressure is 160 over 100?

Stage 2 high blood pressure is 160/100 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away. A reading this high is considered “hypertensive crisis.” Readings between 120/80 and 139/89 are considered pre-hypertension.

Why do I suddenly have high blood pressure?

Common causes of high blood pressure spikes These spikes, which typically last only a short period of time, are also known as sudden high blood pressure. These are some possible causes: Caffeine. Certain medications (such as nonsteroidal anti-inflammatory drugs) or combinations of medications.

What are the negative effects of high blood pressure?

Left undetected (or uncontrolled), high blood pressure can lead to: Heart attack — High blood pressure damages arteries that can become blocked and prevent blood flow to the heart muscle. Stroke — High blood pressure can cause blood vessels in the brain to clog more easily or even burst.

Can you live a long life with high blood pressure?

If left untreated, a blood pressure of 180/120 or higher results in an 80% chance of death within one year, with an average survival rate of ten months. Prolonged, untreated high blood pressure can also lead to heart attack, stroke, blindness, and kidney disease.

What is the main cause of high blood pressure?

What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health conditions, such as diabetes and having obesity, can also increase the risk for developing high blood pressure.

Which fruit is good for high blood pressure?

Potassium rich fruits help to lower blood pressureOne medium-sized fruit (apple, orange, pear or banana)Two smaller fruits (plums, apricots, satsumas)One slice of a large fruit (melon, pineapple or mango)Two to three tablespoons of berries or grapes.A glass (150ml) of fruit juice.One tablespoon of dried fruit.

Can high BP go away?

Unfortunately people with this type of high blood pressure (essential hypertension) cannot be cured. Because there is no underlying cause for the high blood pressure, there is nothing that can be fixed to resolve it. For more on essential hypertension, see Why have I got high blood pressure?